AFTER THE SHOW PODCAST: Diabetes Breakthrough.
Murphy has a diabetes breakthrough. Why did it take so long?
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Murphy, Sam & Jodi
WEDNESDAY 1/21 – Jodi’s Hooked / Money Saving Hacks / Keep the Wow Wednesday
Clever everyday ways to SAVE MONEY!
Keep the Wow time. What are you proud of right now? We'll clap for you.
The true crime documentary Jodi will make herself watch today.
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AFTER THE SHOW PODCAST: Assertiveness Training.
Group Therapy: The healthy balance of being assertive.
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THURSDAY 1/22: How to handle the guilt of missing your child’s birthday / The Morning Pick Me Up
How to handle the guilt of missing your child's birthday. Murphy is feeling this!
The Morning Pick Me Up: YES, pasta is better for you when it's leftover.
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AFTER THE SHOW PODCAST: No Spoiler Reviews of recent binges.
We Binge, you benefit! No spoiler reviews of The Housemaid, A Knight of the Seven Kingdoms and The Stranger Things documentary - One Last Adventure.
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TUESDAY 1/20: Murphy Sneaks Out / Comfort food that is good for you? / Geeks are great
Trying to be healthy and enjoy ? The healthiest comfort food.
Find out why Murphy snuck in quietly in the middle of the night.
In the Morning Pick Me Up: feel good about being a GEEK 🙂
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FLASHBACK: MONDAY 1/19: Why Murphy and Jodi’s house looked like a crime scene / Who’s taking dark showers every night? / What to binge watch and read
Why Murphy and Jodi's house looked like a crime scene for the holidays.
Guess who's taking dark showers every night and loving it?
What to binge watch and read now.
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THURSDAY 1/15: Hobbies that make your life better! / Sam 2.0 in 2026 / Murphy’s advice on how to do a self assessment at work
Hobbies that make your life better!
Sam 2.0 in 2026! His update on his new years goal.
Self assessment time at work? Murphy had advice on how to do it.
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